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Transformational Coach

Change is Good

Wellbeing | Career | Relationships | Aspirations | Transitions

Are you feeling overwhelmed? Stuck? Unhappy? Anxious or Insecure? Do you feel it's time for change?

About

Welcome to Cristina's space. Her belief is that life should be a lot of things, but mostly it should be an adventure, good experiences and contentment.

Through coaching, we will embark on an introspective journey to help you materialize the way you want to feel daily and gain clarity for your next chapter. Her goal is to help you feel confident and empowered to let go of what's not working for you and pursue a better way of being.

On the right, you may find a mind map of what you get to dive into through coaching. Cristina's coaching service is a conversation-based approach that helps you gain clarity and confidence about yourself.

Through her service, you will get to know yourself at a deeper level, which will help you create a life that you dream about. Cristina's expertise extends to a diverse group of individuals, including those struggling with neurodivergence, transitioning into menopause or retirement, dealing with relationship struggles, or experiencing a lack of confidence. She looks forward to working with you!

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"I was sceptical at first and I have always been reluctant to open up to a stranger, but I now even more so appreciate the work and the difference it can make to people's lives. Years chipped away at my boundaries had me burnt out a lot longer before I finally took time off. Cristina has been great and patient with me. She has pushed me to challenge my way of thinking that has lead to some of my bad habits and has helped me rebuild my confidence with boundary setting."

Ashley, 32 year old

My name is CRISTINA GAUCI

Introspective Coach proudly presents Cristina. Her bold decision to leave behind her home country and pursue her passions in new cultures is a testament to her unwavering dedication to personal growth. Her expertise in navigating life's challenges, from mindset to mental health struggles, makes her an invaluable asset to anyone seeking to unlock their full potential.

With Cristina by your side, you'll achieve greatness.

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"Cristina helped me realise that I do matter. She taught me that I can achieve small tasks each week at my own pace, and also helped me visualise my own goals. This has really helped me move forward with my life, and has seen a consistent lift in my mood."

Sarah, 46 year old

Services

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1:1 Coaching

Looking to achieve your goals with a professional and personalized approach? Our 1:1 coaching service offers tailored sessions that are 45 minutes long, either online or in-person, to provide you with a flexible coaching experience. You can pay as you go and schedule sessions at your convenience. For those who are committed to making a lasting positive change, we also offer a 4 to 8-month option. Let us assist you in reaching your vision.

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“Cristina is very professional and it is clear how passionate she is about empowering others to lead themselves and gain tangible outcomes. Coaching with her is personal, enlightening and rewarding. She has helped me show up as a leader of people rather than leader of projects which has changed my experience of work.”

John, 52 years old

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